murphree8Nov 11, 202311 minPanic Attack: A Few Thoughts A week and a half ago, I found myself in front of students, teaching my lesson, and starting to lose my train of thought. I knew this...
murphree8May 26, 20238 minFor My Fellow Travelers And Those That Care For ThemA Letter To Connect Us To The Realities Of Depression, Anxiety, Panic, Trauma, And Suicide. Dear Fellow Traveler, Let’s start with, you...
murphree8Mar 23, 202310 minWhen You Leave Survival ModeWe all know what survival mode is. It’s where we are doing everything we can to keep our head above water and not suffocate on the stress...
murphree8Feb 28, 20233 minChased By GhostI am running down the trail, tall trees on either side of me. Six miles into a ten mile loop, my legs strong and steady. The spring dirt...